Monday, October 29, 2012

Bikini Body Bread



Welcome back Fitness Fanatics! This week we are mixing up something festive and fun! I took a few recipes I already had combined them and subbed this with that and Bam!!! Low Carb, Super Low Sugar Skinny Pumpkin Bread! Yummmmm! This recipe is quick, easy and has a high yield! Hooray for tons of bread and toned bikini bodies! Ok enough rambling let us get to that baking! To the kitchen!

Skinny Grocery List:

1- 1.5 Cups 0% Fage or Reduced Fat all Natural Sour Cream (I used Fage so yummy!)
1 Can Pure Pumpkin (Libby’s is hands down the best brand!)
3 Egg Whites
2 Wholes Eggs
1 Cup Stevia in the Raw (I really think Stevia in the Raw is the best choice for Raw Sugar but Splenda is a good substitute)
3 Cups Rolled Oats (I am a rolled oats fan but quick or steel are cool too!)
½ Cup Almond Oil (I like the nutty flavor of almond oil but any virgin or nut oil is great!)
1 Tbsp. Splenda Brown Sugar Blend
1 Tsp. Vanilla Extract
1 Tbsp. Nutmeg
1 Tbsp. Cinnamon
½ Tsp. Baking Soda
½-1 Tsp. Sea Salt (I love salt but I try not use it often….use as much as your little heart desires haha!)

Kitchen Tools:

2 Bread Loaf Pans (8” x 3 ¾” is a great size! Or you can do 20-22 Muffins)
Measuring Cup
Measuring Spoons
Can Opener
Mixer with Whisk Attachment
Blender
Mixing Bowl (Large)
Medium Bowl

Deliciously Skinny Directions:

Preheat oven to 375 Degrees
Measure out Yogurt (Sour Cream) and in your medium bowl mix in baking soda – set aside
In your blender Place Oats, Cinnamon and Nutmeg
1) Add Baking Soda to Yogurt 2) Mix and Set aside
3) Add Cinnamon 4) Add Nutmeg
Blend on High – Stir – Repeat until well blended – set aside
In a bowl add whites, whole eggs, vanilla extract, Oil, Stevia, Splenda and whisk on high until well blended
1) Pulse and Blend on High 2) Stir - Repeat - Set Aside
3) Add Vanilla to Eggs 4) Add Oil
1) Add Stevia 2) Add Splenda Brown Sugar
3) Whisk on High 4) Looks like so ♥
Now Mix in yogurt (Sour Cream)
Whisk on high until well blended
1) Add Yogurt to Batter 2) Whisk On High
3) Add Sea Salt 4) Add Can of Pure Pumpkin
Now add Sea Salt and Pure Pumpkin – Whisk on high until well blended
1)  Add Pumkin and Salt 2) Whisk on High
3) Add Oat Blend in thirds 4) Whisk on medium then high
Now in thirds add in Blended oat mixture whisking until all oats are fully mixed in and smoooooooooth J
Now for your next trick we are going to spray our pans with non-stick (thank you pam J) if you are using muffin cups use liners or spray J
Portion out your batter until each Cup or Bread pan is 3/4’s full
If you are using bread pans bake for 45-50 minutes
If you are using muffin cups bake for 15-18 minutes
         (Give each the “Knife Test” (poke a knife into the center, if it comes out clean they are done…if not add a minute of two until they are cooked through)
Now while those are baking clean up!!!
Bread will look like so ♥

Ok we are all done!! Hooray for Fall Food Fun!!!


Enjoy!

Skinny on the Nutrition:

Yields 20 Servings

Calories…………..121
Carbs…………….. 11g
Fat……………….. 6.75g
Sugar……………..2g
Protein……………4.75g
Fiber………………2g

***Note: All Nutrition is based off of brand recommendation and serving size.


Thank you for visiting Deliciously Skinny Recipes! Please feel free to comment below for any constructive criticism (But be nice *wink *wink haha)!

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XOXOXO-

Magan

Happy Halloween (2012)

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